If you’d like to dissolve into awareness together with me, you may be interested in the Open Awareness sessions and courses I offer.
Private Sessions
online, in-person
Private sessions involve working with the mind as well as the energetic system and the body (Saranagati Flow). Why?
On the one hand, patterns of thought and the habitual flickering of attention give rise to energetic and psychosomatic tensions. On the other hand, tensions in the body and blockages in the energetic system reinforce specific mental-emotional patterns, making them feel more solid and real. For this reason, during the sessions we approach what we call the “self” from as many angles as possible, gently dissolving the mental-emotional shells that separate us from the world.
Duration: 70 min
Online or Engakuin Buddhist Mission— Królowej Jadwigi 54/8, 61-873 Poznań
Cost: 44 euro
Group Sessions
online, in-person
Group meditation sessions are a wonderful opportunity to deepen one’s practice by attuning to a shared energetic field. It is a time to exchange experiences and to discover that, even if the spiritual path can feel solitary, there are many kindred souls around who feel the same. As in private sessions, group meetings work with both the mind and the body.
Duration: 70 min
Online or Engakuin Buddhist Mission — Królowej Jadwigi 54/8, 61-873 Poznań
Koszt: 45 złotych
Where is your brain? What is Consciousness? Can you ever fall in love with an asphalt road?
My new book is out: Hydraulics of the Mind — Falling in Love with Concrete.
Open Awareness Course
for yoga and meditation teachers
If teaching yoga or meditation, it’s likely that sustaining students’ motivation has been a recurring challenge. A common reason is the belief that practice is something separate from everyday life, confined to special settings or controlled conditions. Expanding skills with open-awareness meditation can help dissolve that split by integrating practice with ordinary experience.
Open awareness does not depend on silence or isolation; it can include sounds, movement, and complexity as part of the field of practice. Even cafés, crowded streets, trains, and buses can become supportive environments when attention is allowed to open and receive rather than narrow and resist, turning “distraction” into fuel for presence and insight.
In this approach, everyday environments provide energy and variability that reveal the nondual nature of experience—observing thoughts, emotions, and sensations arise and pass without grasping or rejection, until awareness is recognized as primary. This makes continuity of practice more natural across contexts and helps students experience meditation as life, not apart from it.
Open Awareness Course
for everyone
This course can be highly valuable for both begginners and more advance meditators. Its aim is to create the mental and energetic conditions in which the sense of separation can gradually dissolve. The course is private and includes ten 90‑minute sessions that integrate work with both the mind and the body.
Follow the Nature — Dissolve into Awareness
Short
clips form the sessions
some
of my students
